1399 fitness equipment pdf manual download. Includes: Stamina® Air Rower, 2 online workout videos, owner&39;s manual. The manual air resistance engages all the muscles in your body while encouraging your muscle strength and stamina to build over time. The Stamina Air Rower definitely gets my heart rate elevated and provides a very good leg workout so long as you row using the proper technique (otherwise you&39;ll mostly get an arm workout). In the box: (1) StaminaATS Air Rower (Red/Black) (2) Online workout videos (1) Owner&39;s manual; Sales Stats. Channel your inner warrior. The resistance decreases as you slow your rowing stroke.
Proven to provide an aerobic workout while minimizing the impact on your joints, the Stamina ATS Air Rower 1402 is your path to results. Air Transfer System. Manual Search; Product Registration. As you row harder, the resistance increases. The steel frame will hold strong during your hardest of workouts while the rowing chain keeps the air resistance coming as the fan spins inside the metal housing, automatically adjusting the resistance to your intensity. Dynamic wind resistance makes it easy to adjust your workout.
With this indoor rowing machine – and all of our rowing machines – you’ll also strengthen your legs, back, abdominals and arms. Assembly was very simple, but I do suggest having a 2nd person to help tighten the pedals. The Stamina X Air Rower is for the person who is ready to take their workout and fitness to the extreme. Inspect the 1400 AIR ROWER for worn or loose components prior to use. Simply follow the few assembly instructions set forth in this manual. The Air Transfer System (ATS) adjusts the resistance constantly to match your rowing speed. In the box: (Some items may be missing due to this product being open box condition) (1) StaminaATS Air Rower (Red/Black) (2) Online workout videos (1) Owner&39;s manual.
Stamina BodyTrac Glider 1060. The Stamina|X Air Rower is for the person who is ready to take their workout and fitness to the extreme. The Stamina Exercise Air Rower uses wind resistance to effectively target all major muscle groups to strengthen and tone your arms, legs, abs, and buttocks. View and Download Stamina 1405 Air Rower owner&39;s manual online. Stamina Body Trac Glider 1050 Rowing Machine. Stamina X Air RowerReview Summary. The Stamina 1399 air rower manual lists everything needed for the assembly, and most users will be able to complete the assembly in anywhere between minutes. View and Download Stamina 1405 Air Rower owner&39;s manual online.
It offers air resistance, which is a good build type. Effectively target all the major muscle groups as you row your way to health, including arms, legs, abs and glutes. The Stamina® Air Rower is built with an oversized seat rail that solidly supports the smooth-sliding seat-made to accommodate your body type, whatever it may be. STAMINA│X Air Rowerat the factory with the exception of those few parts left unassembled for shipping purposes. 1405 Air Rower home gym pdf manual download.
Do not position the 1400 AIR ROWER on loose rugs or uneven surfaces. This air rower from Stamina gives you that full body workout you want right in your own home. The ATS Air Rower 1402 from Stamina Products is engineered to fit your workout. Buyers of Stamina air rower sports edition find this rowing machine easy to assemble. Stamina ATS Air Rower 1405 Rowing Machine. Get a Complete, Comfortable Workout With The Stamina Air Rower.
1 out of 5 stars 50 9. Page 11: Conditioning Guidelines. View and Download Stamina 1399 owner&39;s manual online. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle. Ease off for less. The Stamina X Air Roweris a machine designed for home use. For a higher resistance, increase the intensity of your rowing stroke, or if you want less, ease off. The Stamina Air Rower Sports Edition provide the strength-building, cardiovascular workout you desire in the comfort of your own home.
Fitness Equipment Stamina 1405 Air Rower Owner&39;s Manual Air transfer system (19 pages) Summary of Contents for StaminaPage 1CAUTION: Weight on this product should not exceed 250 lbs. View Product; Product Link. Rowing is widely recommended by trainers for its low-impact, potent combination of promoting cardiovascular health, increasing total body strength and burning calories.
Air Tranfer System. According to most customer reviews, stamina air rower manual it takes about 20-30 minutes to set the device together. Trainers widely recommend incorporating a row machine into your high intensity workouts because rowing workouts increase your cardiovascular fitness and strengthen your entire body.
Air resistance is very easy to adjust on the fly. 1405 Air Rower fitness equipment pdf manual download. The Stamina 1402 ATS Air Rower is the ideal rowing solution. The Stamina ATS is a great entry-level rower. A top Stamina air rower is the handsome Stamina X—a sleek red and black rower that has proven imensely popular with those looking for an air rower on a budget. Product Weight: 54lbs. As the instructions are clear and accurate. Worn or damaged components shall be replaced immediately or the removed from service until repair is made.
This model is great for creating variable resistance which is an essential component of the high-intensity interval training and also CrossFit training. Stamina DT Plus Rowing. Material: Steel frame, metal housing, plastic fan, rowing chain; Resistance: Air resistance; Comfort Elements: Molded seat, padded grip; Includes: Stamina|X Air Rower, Owner’s Manual; Assembly: Some assembly required (about 30 mins start-to-finish) Dimensions (unfolded): 78. Only Stamina Products supplied components shall be used to maintain/repair the 1400 AIR ROWER Keep your clean by stamina air rower manual wiping with an absorbent cloth after use. Pull faster for more resistance; slow down for less. Even though it doesn’t offer a commercial-grade rower’s standards, it still is an excellent machine for cardio training and a full-body workout. Rowing is one of the best exercises for building a strong, conditioned body. The Stamina ATS (Air Transfer System) Rower 1406 combines the usefulness of rowing with dynamic and easy-to-use air resistance.
Because the home rowing machine is intended to help reach your fitness goals sooner than later, it’s made with a padded, upholstered seat that’s comfortable even during longer. Below are the technical specifications for the Stamina X rower. For the best of both worlds, Stamina also makes a hybrid magnetic-air rower called the DT Pro. Suitable to both experienced athletes and novice users, this rowing machine delivers particular focus on the quadriceps, back muscle, biceps, and chest. For those looking in the sub-0 category of rowers, it’s one of the best options available. Stamina Air Rower 1406 $ 599.
The Stamina Air Rower 1413 is an efficient, powerful and affordable solution for attaining the physique you desire. Sunny Hydraulic Rower : Stamina Body Trac Glider: Stamina 1205: Avari Easy Glide Rower: Sunny Magnetic Rower: Stamina 1215: Phoenix 98900: Stamina ATS Air Rower: Stamina ATS 1405 Air Rower: Kettler Favorit *BEST BUY* Lifespan RW1000: Velocity Fitness Magnetic Rower: Kettler stamina air rower manual Kadett: Concept2 Model D *BEST BUY* First Degree Fitness Pacific: First. Durable and affordable, the Air Rower Sports Edition comes with intuitive wind resistance. From that I take it the Air Rower is not tough enough for use all day every day, but it is certainly good for my wife and me to use daily. The steel frame holds strong during your hardest workouts, while the rowing chain keeps the air resistance coming as the fan spins inside the metal housing, automatically adjusting the resistance to your intensity.
Set up and operate the 1400 AIR ROWER on a solid level surface. Stamina DT Rowing Machine $ 599. Assembly: S ome assembly required. Keep children and pets away from the 1400 AIR ROWER when it is in use. Stamina DT 397 Rowing Machine Rower, Dual Technology Combines Magnetic & Air Resistance, Includes Two Expert-Guided Online Workouts, Stream from Any Device 4.
Also for: 35-1405c, 35-1412. The padded, upholstered seat and oversized rail ensure comfort even during longer rowing workouts. For more resistance, pull harder. Stamina 1402 ATS Air Rower Time and again, rowing has proven to be an effective full-body, cardiovascular workout.
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